In this 90 minute on demand workshop you will:
- Get clear on what you want in 2022
- Implement a calendar system that works for you to protect your time and vision
- Block more time with mindfulness so your business doesn't detract from your life goals.
Mindfulness is my word for 2022.
2021 was about expanding and allowing.
in 2022, I want to be very mindful.
This is a word that is flowing in to all areas of my life. Mindfulness surrounding how and why I move my body. Mindfulness in when I drink. And mindfulness in when I work and what I say yes to.
Starting a business tends to boil down to a desire to have time freedom. To be able to live our lives on our own terms.
But the truth is, it takes more effort than you can imagine when you first set out as an entrepreneur to actually reel yourself in. To allow yourself to enjoy the moments when you aren't always working or thinking of work or checking emails.
If you aren't very conscious and mindful, it's easy to end up working MORE than you did in corporate, having even less structure, even worse boundaries.
And it's easy to allow work and thoughts of work to consume the moments you set out to protect.
You've been there, right? Sitting at the park, or next to your kids, but not truly in the moment? Judging yourself for being idle? Packing your calendar? Working up until you fall asleep and starting it all again in the morning?
Something that has worked well for me every year since January 2019 was to allow a small period of time to reflect, dream, and set some intentions for how I want the coming year to go.
All in all, it's worked well. But after 2021, as I became more in tune with what feels good and what feels bad and how my own thoughts, actions, patterns, and systems contribute to everything - good and bad, my exercise for 2022 was even more powerful, and I actually used the calendar to not only open space to work but also to protect the time where I don't want to allow work to bleed anymore.
I did this live with my BOB students, and it was incredibly powerful. So powerful, in fact, that I think it needs to be spread further.
So right now, if you want to learn the system that protects my time and will allow me to be the most present version of me, you can get the replay of the workshop and it's tangible prompts and action steps right now for just $47 and complete on your own time.
Cheers to a beautiful new year!